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Main Points
• Mukha Abhyanga (Ayurvedic facial massage) makes the skin look better, improves circulation, and slows down the indications of aging.
• HerbOcean Soundarya Tailam is a strong Ayurvedic oil for repairing skin that is prepared with herbs that have been used for a long time to make skin glow and seem younger.
• Regular practice helps with hydration, lymphatic drainage, and stress alleviation.
• Abhyanga is a natural beauty routine that is supported by both Ayurvedic literature and current studies.
________________________________________ 🌿 What does Mukha Abhyanga mean?
Ayurvedic Mukha Abhyanga is the practice of gently rubbing herbal oils into the face in a rhythmic way. It comes from an ancient Ayurvedic beauty practice called Saundarya Shastra. It is said to: • Improve blood and lymph circulation • Relax face muscles and get rid of fine lines
• Naturally brighten skin tone • Improve mental serenity and stress relief
________________________________________ HerbOcean Soundarya Tailam is an Ayurvedic oil for repairing skin.
This oil combines traditional Ayurvedic herbs with a base that nourishes. It is said to help the skin heal, glow, and fight aging.
Table of Key Ingredients and Benefits
Ingredient: Ayurvedic Role: Benefit for Skin:
Kumkumadi herbs Brightening and fixing pigmentation Makes things shine more
Manjishtha Blood purifier and anti-inflammatory Makes imperfections less noticeable
Yashtimadhu Cooling, fighting aging Makes fine lines less noticeable
Sandalwood (Chandana) Calming and balancing Pitta Calms down irritability
Til Taila (Sesame Oil) Base that deeply nourishes Increases flexibility
________________________________________ The Advantages of Soundarya Tailam and Abhyanga Face Massage
1. Circulation and Glow
Massage enhances microcirculation, facilitating the delivery of oxygen and nutrients to skin cells (Madhukar et al., 2018).
2. Reduce fine lines and signs of aging
Ayurvedic massage reduces tension in the face and boosts collagen (Inglis, 2012).
3. Lymphatic drainage
By improving lymph flow, it helps reduce puffiness and cleanse the skin (Manohar, 2012).
4. Stress Relief and Balance Between Mind and Body
Mukha Abhyanga activates marma points, which balances energy and lowers anxiety (Govindan, 2000).
Step-by-Step Guide to Mukha Abhyanga at Home
1. Use a gentle cleanser to wash your face.
2. Put a few drops of Soundarya Tailam in your hands and warm them up.
3. Use strokes that go up and out to put on the oil.
4. Pay attention to marma areas like the temples, the space between the eyebrows, and the jawline.
5. Give a gentle massage for 5 to 10 minutes.
6. Let the oil sit for 15 to 20 minutes, then wash or wipe it off with warm water.
👉 How to give yourself a face massage at home to fight aging
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⚖ ️ Safety and Suitability
• Safe for all skin types, especially dry and aging skin. • Don’t use it if you have active acne or skin infections. • If you have sensitive skin, do a patch test first.
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❓ Questions and Answers
Q1: How often should I perform Mukha Abhyanga? 👉 For radiant skin, 3–4 times a week is best.
Q2: Is it okay to leave Soundarya Tailam on overnight? Yes, but only if your skin doesn’t get acne easily. If not, wash after 20 minutes.
Q3. Is this different from facial massage that people do now? Yes. Not only does Ayurvedic massage soothe muscles, it also focuses on marma therapy, dosha balancing, and herbal oils.
Q4. Can guys use this oil and method? Yes! Abhyanga is good for everyone, regardless of gender.
Q5. What makes Kumkumadi Tailam different from Soundarya Tailam? Kumkumadi is an old recipe, while Soundarya Tailam is a new, improved mix that works better on a wider range of skin types.
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📚 Sources
• Madhukar, L. S., Nivrutti, B. A., & Bhatnagar, V. (2018). Physio-anatomical elucidation of Abhyanga: An Ayurvedic massage modality for wellness. Link to the Journal of Traditional and Complementary Medicine
• Gandhi, A., Peresypkin, P., & Hegde, P. L. (2022). Ayurveda and beauty. Research & Reviews: Journal of Ayurvedic Science. PDF
• Abhilash, M. (2025). Cosmetology and Ayurveda: Their Scope and Usefulness. Kerala Journal of Ayurveda. Link
• Inglis, K. (2012). Ayurveda: Asian Secrets to Being Healthy, Beautiful, and Balanced. London: Harper Collins.
• Govindan, S. V. (2000). Ayurvedic Massage: For Healing and Health. Motilal Banarsidass.
• Manohar, M. (2012). Ayurveda for Everyone. Penguin Books.
• Handa, P. (2006). Naturopathy and yoga. Lotus Press.
• Ray, P. (2025). Ayurveda and Beauty Care: Old Ways, New Glow. Routledge.
- Disclaimer: This article provides general information and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your skin care routine or treatment plan. Always Do Patch Test